
PAR-Q Fitness Questionnaire
PAR-Q – required for all students
The PAR-Q questionnaire must be completed by all students prior to commencing any yoga or fitness classes: registered, drop-in, private, by donation, goodwill, barter, pro bono, or no charge.
click to open and/or download -> PAR-Q 2018
- Print the PAR-Q.
- Complete it honestly, please, to ensure your health and safety during class. Discuss with your physician and wellness team as needed.
- It is each student’s responsibility to know your health conditions and what is needed to ensure your safety.
- Submit the PAR-Q to me prior to the beginning of your first class. Please be assured all personal information you provide shall be held in confidence.
- If you are or may be pregnant, click to open and/or download -> ParMed-X for Pregnancy
If you have questions about the forms or if the links don’t work, please contact me.