YATB - Restorative
Experience deep relaxation through fully supported postures. Great for every body - whether rehabbing an injury, recovering from an illness or trauma, in need of stillness, or wanting complete relaxation without effort. A multitude of props and blankets are used to provide maximum comfort and use minimum effort on your part. A maximum of 2 students per class.
This is a private class held either in your home or mine. Please contact Elaine to book.