Yoga at the Beverley – Class Schedule
Yoga classes are held in the exercise room in the gym. The Beverley contact for classes, scheduling, information, etc., is Ann Danyluk at 604-839-6614.
Your BCRPA-certfied yoga instructor is Elaine Wilson. Ann will provide the names of interested students to Elaine who will send out an email prior to each class. Students are asked to confirm their attendance via reply email.
If 3 or more students confirm, the class will proceed. If fewer or no replies are received, the class will be cancelled and students notified by email. Students are advised to check their email before coming to class.
Class Schedule
Morning and evening classes had low to no attendance and were therefore cancelled. If you are interested in either, let Ann Danyluk know by calling her at 604-839-6614 and perhaps they can be scheduled. Student demand and registration numbers will determine scheduling of classes.
Private classes can be booked by calling Elaine Wilson at 778-227-7927.
Monday
4:00 pm Gentle Yoga (no classes May 20 Victoria Day and July 1 Canada Day)
Tuesday
4:00 pm Gentle Yoga
Friday
2:30 pm Yin Yoga
4:00 pm Gentle Yoga
Note:
All students must complete a PAR-Q health questionnaire and a Student Waiver prior to participation. Please click here to get the forms.
Beginners Yoga
- Provided upon request, minimum 3 students per series. Contact Ann Danyluk at 604-839-6614 to be added to the wait list for the next Beginners Series. $80/8-class series
Gentle Yoga
- A slow-paced class focused on stability, balance, flexibility, and endurance. If you’ve been away from yoga for a while, no worries.
- Beginners/novices may be welcome to join after a discussion with Elaine Wilson.
Yin Yoga
- Holding a posture or shape for a minute or more allows the ligaments, tendons, and muscles, to lengthen and become more flexible. Mainly done on the floor, well supported with bolsters (cushions), blocks, bricks, and blankets.
- No experience required, great for everyone, including those rehabbing, recovering, or in search of a satisfying stretch. Beverley students who’ve tried it, swear by it!
Fees
Please click here for more information and payment methods.
Class Information and Scheduling
Ann Danyluk @ 604-839-6614 | anndanyluk1@gmail.com
Class Registration/Confirmation and Private Classes
Elaine Wilson @ 778-227-7927 | contact@ElaineWilson.com